We Are What We Eat

How Our Food Intake Affects Our Yoga Practices and Our Lives

Nutrition Workshops by Sandi Boerum:

Advocated by doctors, scientists, and environmentalists alike, vegetarianism is no longer an unconventional diet found among select spiritual seekers.   And its benefits are bountiful. Learn the medical research behind vegetarianism and how you can begin exploring the wealth of its options, in addition to reaping its life-enhancing rewards.   Basically, discover how to nourish and treasure your body – your temple.   Contact Sandi to schedule a session for you or a group.